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    !challenge using KETTLEBELL for (one minute)

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    • 00:55
      Popular
      DUMBBELL SOLO - Floor.45_single arm chest press w rotation^^12

      DUMBBELL SOLO - Floor.45_single arm chest press w rotation^^12

      by JDWorkout 1 year ago
    • 00:27
      Popular
      DUMBBELL SOLO.80_heavy standing shoulder press^^3

      DUMBBELL SOLO.80_heavy standing shoulder press^^3

      by JDWorkout 1 year ago

    Popular videos

    • 01:35 !challenge with BODY WEIGHT doing _push ups^50

      !challenge with BODY WEIGHT doing _push ups^50

    • 00:27 DUMBBELL SOLO.80_heavy standing shoulder press^^3

      DUMBBELL SOLO.80_heavy standing shoulder press^^3

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